VIDEO GALLERY

If you can’t name your emotions, or define how you feel (good, bad or ugly) you’re doomed to stay in a state of “emotional” brain fog. To get to a point of clarity, high performance, happiness, income growth and fulfillment, the better you are at naming your emotions, the better chance you have to create a plan to deal with them and move on. Don’t stay stuck!

Okay, the title is ALMOST accurate – but the idea is sound! Stop waiting for feel ready – even the slightest of movements forward will bring the feelings on!

The root of all success, happiness and more – is in “self-(something)”….

The only “self” word that has NOTHING to do with growth, power and happiness is “selfish”, which ironically is what you often get accused of being when you start taking care of yourself.

Uncertainty can absolutely paralyze us, but it doesn’t have to. Find ways to test your “intolerance to uncertainty” levels and continue to learn and grow, not get stuck in your comfort zone!

In this video, I explain how procrastination and other avoidance behaviours are actually rooted in EMOTION – not any productivity strategy, coaching technique or morning routine. You can fix it…but you have to let your “sleeping dragon” lie.

Will Smith slapped Chris Rock at the Oscars. Social media went nuts – but little of it does any good. All that negativity and mud-throwing just brings us ALL down. But you CAN have an opinion…it’s just what you do WITH that opinion that counts. Watch to find out the best way to take whatever your opinion is about anything, and turn it into something GOOD.